Vitafoam Nigeria Plc has urged Nigerians to embrace quality sleep to maintain good mental health, physical well-being and live a happy life
The firm’s Group Managing Director and Chief Executive Officer, Mr. Taiwo Adeniyi, said, “Truly, we need quality sleep to feel refreshed, recharged and ready for the days ahead.
However, in our society, the negative consequences of sleep deprivation are often overlooked till it is too late. Many people don’t know that poor sleep may lead to a variety of other issues, including mental and physical health issues.
Adeniyi was represented by the firm’s Finance Director, Mr Joseph Alegbesogie, at the Vitafoam World Sleep Day commemoration, according to the statement.
Orthopaedic Sleep Consultant and Trauma Surgeon, Dr Charles Uzodinma, stressed the relevance of environment to quality sleep.